I really can't stand reading therapist bios. To me they feel like the warning announcement on medication commercials, so I'll try and keep this simple.

I'm Kat. I love working with people who are willing to work on themselves. Therapy can be messy, real messy, and I thrive on helping people wade through and come out on the other side. 

Some quick facts about me: I've worked with a variety of populations from hospice to inpatient psych. I think cilantro is an insult to herbs. I'm an ally. I despise the phrase, "pull yourself up by the bootstraps." I read, a lot (hello escapism!). I'm happily medicated for my own mental health. I'm an advocate for mental health education and inclusivity. 

If I haven't lost you yet, I think you deserve to have a person; I'll be your person.  Let's schedule a time to chat.